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Women and Personal Coaching for Mind, Body and Spirit


              Woman & Hormonal Health

  •  PMS & PMDD (Premenstrual Dysphoric Disorder)

  •  Post Partum

  •  Peri Menopause  Article)

  •  Menopause                                                       

       Body Image

  • Body Dysmorphic Disorder

  • Emotional Eating

  • Eating Disorders


  • Teaching skills to lead a happier and more fulfilling life

  • Leadership

  •  Setting Healthy Boundaries

  • Co Dependency

“I have not yet spoken my last word about women. I believe that if a woman succeeds in withdrawing from the mass, or rather raising herself from above the mass, she grows ceaselessly and more than a man.” 

― Arthur SchopenhauerSchopenhauer and the Wild Years of Philosophy

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