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Depression & Anxiety

Depression and Anxiety are  so much more than just a feeling of sadness or feeling  "uptight".

It can  permeates our entire self.

Depression  and anxiety are more than just the mind, it effects the body as well.

Depression's job is to convince you that you will never feel better again. Someone who is experiencing depression or anxiety  can be paralyzed by feelings of  hopelessness and despair or locked in a chronic state of fight or flight.

Many factors can contribute to the causes of depression and anxiety; Genetic predisposition, nutritional deficiencies, chronic stress, underlying medical issues, substance abuse, prior trauma and even toxins in our environment.

 Depression and anxiety are treatable!

"The worst kind of sad is not being able to explain why."

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